More importantly, I found that to successfully lower blood pressure people had to be able to follow exercises easily via audio instructions. This was true in the studies, as well as in my own tests. Therefore, you’ll get my easy blood pressure exercises as a downloaded audio file or on CD. Just plug in, press play, and follow along. There’s nothing to learn or master; just watch as your blood pressure free-falls. This guarantees that almost everyone can benefit from these easy blood pressure exercises.
*Individual Results May Vary
The Bloodpressure Program