The Fat Burning Kitchen

The Fat Burning Kitchen by Mike Geary and Catherine Ebeling: The Fat Burning Kitchen digital book is a guide that helps readers who want to start eating healthy and encouraging their bodies to burn more fat. For this reason, Catherine and Mike got together to motivate everyone achieve perfect overall wellbeing.

Inside this brand new manual, you’ll discover:

• he true secret to making calorie-counting obsolete … this is the same principle that will automatically eliminate your cravings and control your appetite permanently (it’s the same reason that I personally haven’t had a real “craving” in at least 7 years) — pg 1-2
• The truth about polyunsaturated fats (omega-6’s and omega-3’s) that most food companies don’t want you to know — pg.18
• Which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you — pg.50
• The real deal on saturated fat and cholesterol, and why they are essential in your diet — pg.59 (Without enough saturated fats and cholesterol in your diet, you can actually HARM your hormone balance)

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